Counseling Offices

"Find your turning point & move forward."

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Welcome

 

Thank you for your interest in our counseling services. 

 

What you should know about counseling, my mission, and being an independent therapist. 

 

Lots of people have difficulty adjusting to the challenges of daily life.  It's not unusual to feel anxious or uneasy about work, relationships or the pressures in the world.   Counseling is a place where you can go to talk out their problems and to help process events.  You can get help in recognizing strengths, resiliencies and growth areas.  You will be empowered to achieve your goals through a strong therapeutic alliance.  The process of counseling may be challenging at times but it can also lead to a very positive outcome.  This can be a "turning point" in one's life; therefore, my motto is: "Find Your Turning Point and Move Forward".

 

I am an independent sole proprietor, in a central location in Alton.  I have brought my specialty, commitment and resources to my practice in order to help enrich the lives of my clients and to tailor my practice to meet the needs of the community.  I am sharing my space with Mark Murray, LPC, BCB, who co owns his CORE Services, INC., in St. Louis, MO.  Mark provides bio and neurofeedback at this office for clients who wish not to drive across the river.  For more on bio and neurofeedback go to www.coreservices.org.

 

  

Counseling  Services:

 

The services I provide includes, but are not limited to; art therapy, self esteem, anxiety, depression,  ADHD, grief/loss/illness, stress management, guided imagery and dream work, meditation, healthy marriage/relationship counseling, divorce mediation,  parenting issues, school/behavioral problems and other issues that effect ones life.   Other services offered are biofeedback and neurofeedback to help one understand and achieve optimal personal health and enhance self-image.  Educational, wellness and support group can be available if needed.

 

As a therapist, I offer affordable comprehensive well-being health care and accept most insurance plans.  Office hours are flexible and include some evenings. 

 

If you have any questions and would like to make an appointment for yourself or to refer someone for counseling,  please feel free to call (618) 465-9747 .  You may leave a message and I will contact you as soon as possible.  Just be aware that I do not have office staff and I do return all calls within 24 hours (except on weekends). 

 

Thank you for your interest .

 

 


 

I have found my

"turning point"

and have moved forward.

 

Please note the new address

for

 

 

Linda Murray,

LCPC, ATR-BC

 

 

 

An independent sole proprietor located at:

 

307 Henry, Suite 407

Alton, IL 62002


 

 

(618) 465-9747